Folk remedies for increasing potency in men are good at helping to cope with intimate problems, but only if used in combination with therapy recommended by a doctor.For minor problems with sexual function, the use of natural medicines helps a man feel confident during sex.Folk remedies are inexpensive, cause virtually no side effects, and are often very tasty.
What you need to know before using traditional medicine recipes
A decrease in potency may be a temporary phenomenon.It is often due to the fact that a man is under stress for a long time and works hard.In such a situation, folk remedies can restore a man’s self-confidence and improve his overall health.
But in most cases, erection problems arise against the background of diseases of the genitourinary system.Inflammation of the prostate and adenoma are the most common culprits of sexual disorders.Deterioration in potency can also be caused by other reasons:
- age-related decrease in the level of male hormones;
- infectious processes in the organs of the genitourinary system;
- neurological pathologies;
- chronic alcoholism, long-term addiction to tobacco;
- sedentary lifestyle;
- eating style with a predominance of animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies based on traditional recipes.Otherwise, the effect will be short-lived, and the main problem will worsen.
To get rid of sexual weakness, it is necessary to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal medications, physical therapy, and special exercises.The specialist will give advice on which folk remedies are best to use with the recommended medications.
The most effective herbs to increase potency
Herbal remedies for improving potency have a complex effect.They relieve inflammation, improve blood circulation in the organs of the reproductive system, and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to folk recipes is the availability of ingredients for preparing decoctions and tinctures.Useful herbs for men's health can be prepared independently or purchased at the pharmacy.
St. John's wort
The aromatic herb with yellow flowers is recommended to be taken for low potency.For infusion, use 10 g of dry raw materials.Place it in an enamel container and add 250 ml of boiling water.Cover and leave for 30-45 minutes, filter.The drink is consumed slightly warmed three times a day, 70 ml.Course 2 weeks.
To prepare the tincture, you need to mix dry St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, sealed, and left in a dark place for 5-7 days.Take the tincture for a month, 40 drops, 3 times a day.
It is not recommended to exceed the dosage recommended by the folk recipe.St. John's wort can cause liver problems, loss of appetite, and a jump in blood pressure.
Lungwort
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tbsp.l.dry raw materials, filled with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and taken three times daily 30 minutes before meals.Treatment with lungwort lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of hot alcohol.After infusion for half an hour, drink warm wine.This remedy is an aphrodisiac and is taken shortly before sex.
Lungwort with reduced potency is eaten.The herb without root is added to salads and soups.
Ginseng
For men who are asking how to restore potency using folk remedies, urologists advise taking ginseng.Ready-made tinctures and dietary supplements with this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 tsp), honey (350 g) is added, and allowed to brew for 10-12 days.Take 3 times a day for up to 2 months.This folk remedy improves potency, makes orgasm brighter, and harmonizes a man’s hormonal background.
Nettle
Hot herb is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 tsp.dry nettle poured with a glass of boiling water.You need to let this mixture stand for 1 hour, after which you can drink 70 ml strained three times a day.Treatment with a folk remedy lasts 3-4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tbsp.l.raw materials 0.5 liters of port wine.Bring the mixture to a boil and keep on low heat for 5 minutes.Strain, consume 50 ml daily or divide this portion into 3 parts (1 tbsp each).
Thyme
Thyme has been known as a means to increase potency since ancient times.The herb has a stimulating effect, relieves inflammation, strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.l.herbs, pour a glass of boiling water over it.Leave covered for 25-30 minutes, then drink instead of tea.You can take this remedy for up to 6 months.
Air
The rhizomes of the marsh plant are thoroughly washed, dried and chewed in crushed form 3 times a day.To increase potency, you can use a tincture prepared according to a folk recipe.For it, 1 part of chopped rhizome is poured with 5 parts of alcohol.Leave for 14 days, stirring occasionally.Take the medicine three times daily.The course lasts 1 month.
Rowan and rosehip
The fruits of rowan and rose hips are used to prepare folk remedies for reduced potency.Aromatic tea is obtained by placing 20 g of dry berries in a thermos and pouring 400 ml of boiling water over them.After 5 minutes, seal the container and let it brew for 6-8 hours.Take a healing drink of 100 ml 3 times daily.
Rhodiola rosea
If the question arises about how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Keep the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops half an hour before meals three times a day.Therapy lasts up to 3 weeks.
Aspen bark
To increase potency, men use crushed aspen bark.For decoction 1 tbsp.l.crushed raw materials are poured with 2 cups of boiling water, left to simmer under the lid in a water bath for 30 minutes.After this, filter and drink in 3 doses.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is aspen buds.
An infusion is prepared from them to increase potency, eliminate inflammation and prostate hypertrophy, as well as treat cystitis.Pour 2 tbsp.l.dry buds 200 ml boiling water.The mixture is infused at low boil for 10 minutes.Strain, add enough boiling water so that the volume of liquid is 200 ml.Drink an infusion prepared according to a folk recipe, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Bee products have a healing effect on the entire body.They are especially useful if a man has problems with potency.Before starting treatment with honey or propolis, you need to make sure that you are not allergic to them.
Mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and walnuts.The peeled kernels are crushed and poured with natural sweetness so that it covers the nuts.Mix thoroughly.Use a folk remedy for weak potency, 2-3 tbsp.l.during breakfast and dinner.
In the morning, you should supplement your sweet medicine with ginger tea.1 tbsp.l.finely grated ginger mixed with 0.5 tsp.dry mint and pour a glass of boiling water and leave.Drink warm with nut and honey mixture.
Milk with propolis tincture
Taking milk in combination with propolis is useful for improving potency and strengthening the body's immune defense.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of hot milk.Drink this remedy shortly before bedtime.Treatment lasts 2 weeks, a month later the course is repeated.
Rectal suppositories made from wax honey cake
If you need to increase potency using folk remedies in 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared like this:
- Melt animal fat or coconut/cocoa butter (200 g) in a water bath.
- Add 50 g of propolis and honey crushed to a powder state.
- Mix all the ingredients, then pour in 150 ml of pumpkin oil.
- Pour into molds and freeze.
Such suppositories, prepared according to a folk recipe, are inserted into the rectum every evening.After 2 weeks of treatment, potency improves noticeably.
Vegetables and fruits to increase male potency: proven recipes
Not only medicinal plants, but also foods that are almost always on hand will help normalize erectile function.Fresh juices, vegetables, fruits help cope with the problem.
Vitamin juices
To solve erection problems, men should drink juices.
Store-bought nectars or juice products are not suitable.
Among the most effective folk remedies for improving potency is a mixture of celery and parsley juices.For a healthy drink, use the stems and leaves of plants; you will need a large bunch of greens.Not everyone likes the taste of the juice, so fresh carrot juice is added to it.
Other juices are no less useful:
- beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- pomegranate;
- grape
To increase potency, juices are consumed in small portions (50-100 ml) an hour after meals.
Those who suffer from gastritis, stomach and duodenal ulcers should drink sour juices with extreme caution.
Celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends eating it raw as a complement to meat.Salads made from grated celery root and its petioles are useful.To ensure that valuable substances are better absorbed, celery dishes are flavored with vegetable oil and sour cream.
Stewed or baked tomatoes
Tomatoes contained lycopene, which is necessary for the normal functioning of the male reproductive system.Folk recipes advise eating as many tomatoes as possible.The potency product can be used not only in fresh form.
The amount of lycopene increases in tomatoes when cooked.Therefore, stewed and baked tomatoes should be on the table every day.
Green
To prevent decreased potency, use aromatic herbs.A mixture of 2 tbsp helps a lot.l.parsley with the same amount of cilantro, seasoned with lemon juice and a spoon of vegetable oil.This salad should be eaten daily for 2 weeks.This folk remedy solves not only the problem of weak potency, but also, with regular use, helps to dissolve oxalate stones in the kidneys and urinary tract.
Parsnip
Parsnip root will help with problems with potency.It needs to be crushed to a pasty state, mixed with 6 tbsp.l.Sahara.Pour the mixture with 2 cups of boiling water and simmer over moderate heat for 10 minutes.Leave covered for 6-8 hours.Drink the strained infusion 1 tbsp.l.in 30 min.before every meal.
Asparagus berries
Increased potency occurs very quickly if you eat asparagus.The stems of this plant are lightly boiled and eaten with sauces.Asparagus dishes are easily digestible, they are rich in proteins, microelements and vitamins.The vegetable is served during a romantic dinner - it has a stimulating effect on a man.
The berries of asparagus officinalis are very useful.Traditional medicine advises making infusions from them to normalize prostate function and improve potency.
Pumpkin
For good potency, not only traditional healers, but also urologists recommend remedies made from pumpkin.Seeds, pulp, juice are useful.But the most powerful healing effect with reduced potency is provided by pumpkin oil.It is taken with meals, 1 tsp.This treatment lasts 3-4 weeks.
Sea buckthorn
Orange berries have a soothing, bactericidal, and tonic effect.Traditional medicine recommends that men consume sea buckthorn fresh, pureed, in the form of marshmallows.
It is easy to prepare healing sea buckthorn tea according to a folk recipe.For him 2 tbsp.l.Mash the berries and pour boiling water over them.After 15 minutes the drink is ready.Drink it three times a day, adding 1 tsp.honey
Garlic
This vegetable helps well if the question arises of how to restore potency to a man.
An infusion of aromatic garlic improves blood circulation in the organs of the reproductive system and strengthens the immune system.
It is not difficult to prepare a folk remedy.You need to make a paste of 500 g of garlic, pour it with 200 ml of chilled boiled water.The folk medicine is left to steep for a month in the refrigerator, then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Seafood - mussels, oysters, squid - help strengthen sexual function.It is useful to drink a banana-kefir smoothie and eat a few quail eggs an hour and a half before sexual intercourse.But traditional medicine does not recommend drinking strong drinks.They will inflame desire, but will make a man untenable in bed.The maximum you can afford during a romantic dinner is a glass of dry wine.